The bitshealth app
Every device you own, in one calm place. One score in the morning, the reasons behind it, and nothing locked away.
- Free with every device
- iPhone and Android
- Syncs with Apple Health and Health Connect
HRV is 9% above your baseline and you slept 7 h 40 m. A good day for a hard session.
Readiness
HRV, resting heart rate, sleep and temperature, combined into one score each morning, with a sentence that says what changed.
Trends against you
Every number is shown against your own 30-day baseline. Never against strangers.
Reports for your doctor
Blood pressure, rhythm and glucose summaries in a one-page PDF, ready to print or send.
Your data, your rules
Health data is stored encrypted, never sold, and never used for advertising. You can export every reading as CSV or FHIR at any time, and deleting your account deletes your data within 30 days. Read the full privacy policy.
bits+ membership
Optional. Cancel any time from the app.
Included
- All metrics and unlimited history
- Readiness and sleep scores
- Doctor reports and exports
- Apple Health and Health Connect sync
bits+
- Long-term trend reports
- Six-week guided sleep programme
- Adaptive training plans with the Band or Watch
- A monthly plain-language review
First month free with any device.